🫂🫂🫂 Emotional disregulation is one of the hardest parts of being neurodivergent, especially in cultures that teach us to suppress our feelings. It's so hard learning to understand our feelings, you're doing amazing to keep trying! 🫂💜

🫂 Fankoos 💜 so much… Yeah it’s definitely an extra challenge to try and deal with these emotions properly, on top of feeling so sad all the time. 😔 No one told me yet to stop grieving, but I suspect there will be someone at some point that will tell me “it’s been so long ago now”, like grief has a maximum time to be allowed or something. 😔 Thanks so much for your support 🌹 💜 🫂 Like Like

I know… But too often people have told me that line “it’s been such and so long, you should be getting over it/better now” and, before I was diagnosed, I really believed that there was a “limited time to grieve” and then you should just be able to live a happy life again. It’s hard to get past these voices that still live rent-free in the back of my head. 😔
Fankoos 🫶🏻 again! 💜

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