fakLegs still a bit sore from Thursday's squats, and yesterday's marathon pace long run session. But it was a #parkrunsandwich morning to go and celebrate a couple of friends 400th #parkrun and get that mileage in. I thought the time would be slower that it was as I was taking it nice and easy, aware I still had 4 and a half miles to run home after some snacking and chat. Some light partial eclipse viewing afterwards. Over 25 miles in about the same number of hours.
fak Legs still a bit sore from Thursday's squats, and yesterday's marathon pace long run session. But it was a #parkrunsandwich morning to go and celebrate a couple of friends 400th #parkrun and get that mileage in. I thought the time would be slower that it was as I was taking it nice and easy, aware I still had 4 and a half miles to run home after some snacking and chat. Some light partial eclipse viewing afterwards. Over 25 miles in about the same number of hours.
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